The Zen Box is a perfect way to indulge in a relaxing session of calming activities that will help reduce your stress and melt away your tiredness.
A beautifully illustrated box that contains -
- Three carefully curated incense stick packs meant for different moods
- A ceramic incense stick holder,
- Your favorite mini mandala colouring book
- 3 art prints that make you ponder and reflect.
Calm your senses by lighting up one of the incense sticks and settle in for a relaxing colouring session whenever you feel the need to unwind. Colour your stress away, while the fragrance soothes your mind and soul.
The Mini Mandalas Colouring Book is a mini, portable colouring book, perfect for mini mindfulness sessions in between work from home breaks or as therapy sessions on quiet days. You can use felt-tips, coloured pencils, crayons, gel pens, markers or watercolours to colour in the tiny mandalas.
Product Features and Details
- A beautiful illustrated reusable storage box
- 3 incense stick packs of 40 each in 3 fragrances for different moods
- A gorgeous flower shaped ceramic incense holder
- The Mini mandala colouring book
- 3 Art prints that help you ponder and reflect.
How to use
- Use the Mini Mandalas Book for quiet colouring sessions during meetings, breaks, while waiting for friends, solo lunch dates, during travel and much more
- Colour them in and cut and paste as stickers, on laptops, journals, bags, greeting cards, magnets, bookmarks, letters - the possibilities are endless!
- There is ample space around the designs to take it to another level by adding your own quotes, words, messages, artwork
- It is a perfect mindful gift for friends and family.
Benefits
Benefits of Incense Sticks
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Lavendar - A set of 40 incense sticks scented with lavender and good vibes. It is known for its soothing and calming effects on stressed out minds. When you are feeling overwhelmed or anxious and need a moment of mindfulness, light one up and place it in the holder. Take a deep breath, relax your body and let the aroma lull you into a state of calm.
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Patchouli Leave -A set of incense stickers scented with patchouli and positivity. The earthiness of patchouli helps ground your mind and calm your nerves. When you feel like you need some balance and a mind refresh, light one up and place it in the holder. Take a deep breath, relax your body and let the aroma lull you into a state of relaxation.
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Sage & Citrus-A set of incense stickers scented with sage and citrus and whole lot of energy. Safe and citrus is a potent combination that stimulates your mind, brings clarity of thought and helps you focus. When you are feeling lost or out of ideas and need some inspiration, light one up and place it in the holder. Take a deep breath, relax your body and let the aroma energies you and stimulate your senses and get your mind ready for optimal productivity.
Benefits of Mandala Colouring
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Anxiety and Stress Relief - The repetitive patterns and the act of filling in colours without the need for heavy mental work, lulls our brain into a state of restfulness and calm. It can actually lower heart rate and blood pressure, reduce pulse rate and increase the release of feel-good hormones.
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Promotes Mindfulness - Mandala colouring can induce a state of creative flow, where the brain becomes so consumed and focussed on the art of colouring that we tune out everything else and lose sense of time. We focus only on the activity we are doing and this reduces distractions and mental fatigue.
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Perfect alternative to Meditation - For those of us who would like to try to meditate but don’t know how to or are too impatient and restless, mandala colouring can be a great alternative. It invokes the same feelings as meditation and can be equally beneficial.
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Sparks Creativity - The act of engaging in a creative activity, has surprising effects on other creative aspects of our thinking process. Colouring can enable us to focus on a creative challenge better and enhance our creative thinking ability.
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Better Sleep - When used as a form of meditation, this activity may stimulate the release of melatonin – a hormone that slows cell aging and improves sleep
Shipping Details
Ships in 7-10 days!
For any enquiries please write to help@twillostory.com
